Comments on: How to be in Better Shape at 70 than the Average 20-Year-Old https://limitlessfitness.com/health/better-shape-at-70-than-most-20-year-olds/?utm_source=rss&utm_medium=rss&utm_campaign=better-shape-at-70-than-most-20-year-olds Fitter and healthier at 70 than most 20-year-olds Fri, 12 Nov 2021 14:33:10 +0000 hourly 1 https://wordpress.org/?v=6.4.2 By: Will Newton https://limitlessfitness.com/health/better-shape-at-70-than-most-20-year-olds/#comments/15 Tue, 22 Sep 2020 13:10:05 +0000 https://limitlessfitness.com/?p=2144#comment-15 In reply to Ron.

So glad it’s helpful, Ron.

So many people just give up, using age as an excuse. It’s really not necessary.

Keep up the good work, you’re an inspiration!

]]> By: Ron https://limitlessfitness.com/health/better-shape-at-70-than-most-20-year-olds/#comments/14 Mon, 21 Sep 2020 03:12:12 +0000 https://limitlessfitness.com/?p=2144#comment-14 Thanks for all your great information Will. I have been working out for the last 50 years and change my goals every decade. I’m now 74 and still improving my nutrition and exercise routines, to compete in Seniors Slo-Pitch ad Table Tennis. Everything I do is aimed at improving my ability to successfully play those sports.

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