Comments on: The Negative Effects of Long Distance Endurance Exercise https://limitlessfitness.com/health/negative-effects-endurance-exercise/?utm_source=rss&utm_medium=rss&utm_campaign=negative-effects-endurance-exercise Fitter and healthier at 70 than most 20-year-olds Fri, 12 Mar 2021 12:33:41 +0000 hourly 1 https://wordpress.org/?v=6.4.2 By: Will Newton https://limitlessfitness.com/health/negative-effects-endurance-exercise/#comments/20 Fri, 12 Mar 2021 12:33:41 +0000 http://limitlessfitness.com/?p=214#comment-20 In reply to Leon D.

Thanks for the comment, Leon. You’re right, I didn’t mention it and have made a note to add it in a future update to the post.

We have to be careful with this because it’s the excessive endurance exercise that’s a problem, not endurance exercise itself.

Excessive exercise of any type has a similar effect and there are almost certainly other factors (e.g. diet, sleep), which impact that effect).

]]> By: Leon D https://limitlessfitness.com/health/negative-effects-endurance-exercise/#comments/19 Thu, 11 Mar 2021 20:37:40 +0000 http://limitlessfitness.com/?p=214#comment-19 You didn’t mention the link between endurance exercise and lowered testosterone levels in men.

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