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Simple Guide to the Kettlebell Swing

By Will Newton
Video
Video
Effective Training - Technique Guide
10 Lessons
0%
About Simple Guide to the Kettlebell Swing

This FREE course follows a logical approach to learning how to perform the kettlebell swing.

With a myriad of examples of poor practice on the internet, it can be hard to know what good form looks like. And even more importantly, why it's good technique in the first place.

That's where this course comes in.

The Simple Guide to the Kettlebell Swing will quickly have you performing effective, high quality kettlebell swings and achieving the results that this exercise offers.

An excellent and very informative course that covers a number of points that I had not considered or recognised when I started KB swings after studying instruction from other well known KB experts.

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If you have never done one of our courses, and wish to continue the course after the first lesson, you'll be asked to register an account on the Limitless Fitness website. Registration is one-time and 100% free of charge.

First of all, it keeps the bots and trolls at bay so that comments and discussion only involve real people like you, but there's more...

As someone who has an interest in one of the Limitless Fitness courses, I want to make sure that you always get the most up-to-date information. Registering an account means you'll get...

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About Will Newton

In over twenty years of coaching, I have coached everyone from absolute beginners to world champions. My interest in getting the best results for people who train for health and fitness or the love of sport, rather than as professionals, drives me to find the most effective ways to get results. My mission is simple: Be in better shape at 70 than most people are at 20, and to help you do the same.

Ready for the next lesson?

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