This FREE course follows a logical approach to learning how to perform the kettlebell swing.
With a myriad of examples of poor practice on the internet, it can be hard to know what good form looks like. And even more importantly, why it's good technique in the first place.
That's where this course comes in.
The Simple Guide to the Kettlebell Swing will quickly have you performing effective, high quality kettlebell swings and achieving the results that this exercise offers.
An excellent and very informative course that covers a number of points that I had not considered or recognised when I started KB swings after studying instruction from other well known KB experts.
Why do you need to register an account to access the course?
If you have never done one of our courses, and wish to continue the course after the first lesson, you'll be asked to register an account on the Limitless Fitness website. Registration is one-time and 100% free of charge.
First of all, it keeps the bots and trolls at bay so that comments and discussion only involve real people like you, but there's more...
As someone who has an interest in one of the Limitless Fitness courses, I want to make sure that you always get the most up-to-date information. Registering an account means you'll get...
- Access to ALL FREE courses without having to register again.
- A notification email whenever a course you've started is updated (e.g. when new lessons or bonus content is added).
- A notification email whenever new FREE courses are released.
- Early access to and a discount on new PREMIUM courses.
- Opportunities to influence what courses I release next.
