Fortnightly Note


Beef “Bolognese” Recipe

  • Description

  • ingredients

  • method

I've been making this delicious beef bolognese recipe since long before adopting a low carb and keto lifestyle.

As with all my recipes, it works just as well if eaten with regular pasta, some sort of spiralised vegetables or (my choice) by itself.

The key to getting a rich, tasty sauce is to make sure you cook it long enough to reduce the liquid to about half volume.


Will Newton


In over twenty years of coaching, Will has coached everyone from absolute beginners to world champions. His interest in getting the best results for athletes who compete for the love of the sport, rather than as professionals, drives him to find the most effective ways to get results.

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