Reverse Sear Steak Recipe

Introduction

This reverse sear steak recipe is easy to cook and, best of all, delivers a juicy steak full of flavour without setting off our smoke alarms.

There's a joke we have in our house. The smoke alarms go off and the kids say, "Daddy must be cooking!"

Most of the time, it's because we have excessively sensitive smoke alarms (two of them and they're connected; if one goes off, so does the other). But whenever I've cooked steak using the traditional hot pan for 3 minutes per side method, the smoke alarms are justified in their panic!

There had to be a solution, and indeed there are two...

  • Sous vide
  • Reverse sear

Sous vide has always appealed, but it requires equipment and I've become quite keen on reducing how much kitchen equipment I need for cooking. It's certainly something I will keep in mind for the future because there are other recipes that would benefit from the sous vide approach.

For now, though, my experiment with this reverse sear steak recipe has made me a convert. Great steak, no smoke alarms and no children accusing me of trying to burn the house down.?

Would You Like This Recipe in Printable PDF Format?

Reverse Sear Steak Recipe


Ingredients

Steak of choice

Salt and Pepper

Method

Season the outside of the steak with salt and pepper.

Place on a grill pan in a pre-heated oven at 100ºC (±210ºF)

Cook until the centre of the steak, measured using a meat thermometer reaches 50ºC (±120ºF) for rare, 60ºC (±140ºF) for medium or 70ºC (±160ºF) for well-done.

Heat a frying pan or skillet so that it's properly hot, add a knob of butter and cook the steak for 45s on each side.

Serve immediately with your favourite sides (vegetables if you like or my simple creamy mushroom sauce).

Related Posts

Italian-Style Meatloaf

Italian-Style Meatloaf

Katsu Chicken Recipe

Katsu Chicken Recipe

Your Warm-Up Matters, This is Why

Your Warm-Up Matters, This is Why

Freestyle Swimmer: Why You Should Swim All Four Strokes

Freestyle Swimmer: Why You Should Swim All Four Strokes

Grip Training Drills

Grip Training Drills

Ladder Workouts

Ladder Workouts

Will Newton


In over twenty years of coaching, I have coached everyone from absolute beginners to world champions.
My interest in getting the best results for people who train for health and fitness or the love of sport, rather than as professionals, drives me to find the most effective ways to get results.
My mission is simple: Be in better shape at 70 than most people are at 20, and to help you do the same.

{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}
>